black and brown leather padded tub sofa

Transform Your Body

Science-backed fitness for high-achievers seeking real results

Personalized Program

Tailored programs based on your unique baseline tests

Hormone optimization to unlock your full potential

Weekly tracking ensures you stay on the path to success

Exclusive
Guaranteed Results

Transform with True Shape

We deliver guaranteed, measurable fitness results tailored for high-achievers ready to invest in certainty.

Science-Backed
Guaranteed Results

Our program combines hormone optimization, personalized plans, and weekly accountability for real transformation.

Our Promise

Guaranteed transformation in 12 months or your money back.

Personalized Plan
Photo of a coach reviewing a personalized fitness plan with a client.
Photo of a coach reviewing a personalized fitness plan with a client.

Tailored programming based on your unique body and goals.

Close-up of advanced hormone testing equipment in a lab.
Close-up of advanced hormone testing equipment in a lab.
Client tracking progress on a digital app with weekly check-ins.
Client tracking progress on a digital app with weekly check-ins.
Hormone Optimization

Science-backed methods to balance hormones for peak results.

Weekly accountability ensures you stay on track consistently.

Consistent Tracking

Commit to your transformation today

Results Matter

Real transformations, backed by science.

After 12 months with True Shape, my strength and hormone levels are better than ever. The program’s precision made all the difference.

Rohit Kumar

Portrait of a confident middle-aged man showing his toned physique against a gym background.
Portrait of a confident middle-aged man showing his toned physique against a gym background.

Delhi, India

True Shape’s tailored approach gave me measurable fat loss and muscle gain. The weekly check-ins kept me accountable and focused.

Smiling woman in workout clothes holding a progress chart in a bright fitness studio.
Smiling woman in workout clothes holding a progress chart in a bright fitness studio.

Sreenita Oberoi

Gurugram, Haryana

★★★★★
★★★★★